Mama Isabella's Journal, 03 April 2017

192.2 lb Lost so far: 43.7 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

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1044 kcal

Fat: 72.27g | Prot: 57.06g | Carb: 24.34g.   Lunch: Fried Egg, Cheddar Cheese. Dinner: McDonald's Garden Salad, Tomatoes, Light Mayonnaise, Cheddar Cheese. Snacks/Other: Cheddar Cheese, Peters No Added Sugar Ice Cream, Coles Fresh Frozen Raspberries. more...

2358 kcal

Activities & Exercise: walking in water - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...