Weigh In record (no journal entry) for 13 February 2012
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186.6 lb
Lost so far: 9.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2012:
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243 kcal
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Fat: 4.17g | Prot: 7.91g | Carb: 50.21g.
Breakfast: banana, 2% milk, Fiber One Cinnamon. more...
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losing 5.6 lb a week
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