ShayD's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Thu 5th: 150 * -
fat: 3.25g
|
protein: 7.00g
|
carbs: 26.00g
- -
February 2012
Tue 14th: 110 * -
fat: 1.50g
|
protein: 3.00g
|
carbs: 26.00g
- -
Mon 13th: 243 -
fat: 4.17g
|
protein: 7.91g
|
carbs: 50.21g
- -
September 2011
Thu 8th: 61 -
fat: 2.40g
|
protein: 4.03g
|
carbs: 5.71g
- -

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