Weigh In record (no journal entry) for 13 February 2012
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127.8 lb
Lost so far: 24.4 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2012:
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1137 kcal
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Fat: 51.75g | Prot: 67.38g | Carb: 125.24g.
Breakfast: smucker's sugar free, 45 calories and delightful, Almond Breeze Unsweetened Vanilla, GOLEAN Crisp! - Cinnamon Crumble. Lunch: Light Sour Cream, Shredded Lite Mozzarella Cheese, Bell Peppers, Smart & Delicious 100 Calorie Tortillas. Dinner: Honey Roasted BBQ Sauce, Chick-fil-A Sauce, Chicken Nuggets (8 Count), Side Salad. Snacks/Other: Baby Carrots. more...
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1595 kcal
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Activities & Exercise:
Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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bender85's weight history
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