Weigh In record (no journal entry) for 13 February 2012
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185.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2012:
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2457 kcal
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Fat: 63.10g | Prot: 84.81g | Carb: 368.62g.
Breakfast: Cup of coffee, Oatmeal Supreme. Lunch: Cup of coffee, Classic Favorites Swedish Meatballs, Cheese Pizza. Dinner: Pico De Gallo Salsa, Guacamole, Soft Taco Flour Tortillas, Steak Taco Salad (No Shell), Naked Steak Burrito with Cheese, Blue Corn Tortilla Chips. Snacks/Other: Sugar Cookies with Icing, Jet-Puffed Miniature Marshmallows, Hot Cocoa K-Cups, Moist Supreme Strawberry Cake Mix, Banana, Blueberries. more...
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steady weight
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