Weigh In record (no journal entry) for 02 April 2017
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210.4 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2017:
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2651 kcal
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Fat: 59.09g | Prot: 107.16g | Carb: 443.56g.
Breakfast: Innkeeper's Apple Strudel Bread, Bananas. Lunch: Cheese Pizza. Dinner: Milk (Nonfat), Grandpa's Oven Apple Fritter Bread, Morningstar Farms Spicy Black Bean Burger, Cooked Broccoli (Fat Added in Cooking), Sweet Potato, Corn On The Cob with Butter, Great Value Garlic Bread. Snacks/Other: Kroger Apple Fritter, Milk (Nonfat). more...
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2525 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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