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Uff baje 40 kilos en menos de un año ....
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244.9 lb
Lost so far: 90.2 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2017:
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1175 kcal
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Fat: 30.84g | Prot: 49.83g | Carb: 174.98g.
Breakfast: Hallulla, Vivo Avena Instantánea, Soprole Leche Descremada sin Lactosa. Lunch: San Francisco Helado Lúcuma Manjar, Patatas Cocidas, Wasil Tomatican. Dinner: Hallulla, Colun Queso Gouda Laminado, Pancho Villa Tortillas Mexicanas (50), Hallulla. more...
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losing 2.5 lb a week
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