Weigh In record (no journal entry) for 13 February 2012
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190.0 lb
Lost so far: 22.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2012:
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1354 kcal
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Fat: 64.07g | Prot: 49.77g | Carb: 149.67g.
Breakfast: potato, margarine, egg, bread. Lunch: guacamole, tortilla chips, spanish rice, refried beans, taco. more...
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gaining 4.6 lb a week
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dtimoth's weight history
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