Weigh In record (no journal entry) for 03 April 2017
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169.8 lb
Lost so far: 2.2 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2017:
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165 kcal
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Fat: 2.56g | Prot: 6.92g | Carb: 29.47g.
Breakfast: Tea with Milk, Yoghurt. more...
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steady weight
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