Weigh In record (no journal entry) for 02 April 2017
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297.0 lb
Lost so far: 63.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2017:
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1404 kcal
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Fat: 94.00g | Prot: 43.00g | Carb: 57.00g.
Lunch: Applebee's Steamed Broccoli, Applebee's House Sirloin (7 oz). Dinner: Taco Inn Super Salad. Snacks/Other: Harry & David Assorted Truffles. more...
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losing 3.5 lb a week
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reason201's weight history
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