mlheands's Journal, 06 March 2017

Started going to the Gym on March 15th, 2017. It's kind of weird because I actually look forward to going. It is a real stress reliever and the best part is I get to spend time with my family because my 3 daughters and husband are going too. The girls are enjoying it and it is helping them with their training because 2 of them are runners. My husband goes because it relieves stress and he wants to support me and spend time with his girls. Now, I'm working on changing what I eat. Need to be on low carb high fat diet, so, I look for recipes that not only I would enjoy but my family would too.
275.0 lb Lost so far: 0 lb.    Still to go: 125.0 lb.    Diet followed poorly.
gaining 0.3 lb a week



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