Weigh In record (no journal entry) for 13 February 2012
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224.0 lb
Lost so far: 5.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2012:
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420 kcal
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Fat: 33.00g | Prot: 24.00g | Carb: 6.00g.
Snacks/Other: Absolutely Zero, All American Beef & Cheese. more...
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gaining 3.1 lb a week
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it2steve's weight history
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