ViaStrong's Journal, 02 April 2017

188.0 lb Lost so far: 77.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1820 kcal

Fat: 89.29g | Prot: 101.13g | Carb: 163.71g.   Breakfast: Breakfast Casserole, Sam's Choice Nature Trail Mix, Pillsbury Cinnamon Rolls with Icing Made with Cinnabon Cinnamon. Lunch: HEB Wheat & Grain Pita Chips, Tyson Foods Chicken Nuggets (4 Pieces). Dinner: Tyson Foods Chicken Nuggets (4 Pieces). Snacks/Other: Foster Farms Chicken Corn Dogs. more...

3814 kcal

Activities & Exercise: Standing - 10 hours, Driving - 1 hour, Housework - 2 hours, Sitting - 2 hours, Sleeping - 6 hours, Walking (exercise) - 3.5/mph - 1 hour, Watching TV/Computer - 2 hours. more...