Weigh In record (no journal entry) for 13 February 2012
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218.6 lb
Lost so far: 0 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2012:
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552 kcal
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Fat: 31.73g | Prot: 12.36g | Carb: 61.56g.
Breakfast: Pink Lady Apples. Snacks/Other: Honey Roasted Peanuts, Peanut Butter Chocolate. more...
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losing 5.6 lb a week
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