Weigh In record (no journal entry) for 02 April 2017
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152.8 lb
Lost so far: 1.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2017:
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217 kcal
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Fat: 6.98g | Prot: 29.91g | Carb: 9.94g.
Breakfast: Albertsons Grade AA Fresh Eggs (Large), Sprouts Farmers Market Whey Protein Isolate, Great Value Frozen Blueberries. more...
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gaining 7.0 lb a week
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