Weigh In record (no journal entry) for 02 April 2017
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200.0 lb
Lost so far: 30.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2017:
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2359 kcal
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Fat: 107.13g | Prot: 61.44g | Carb: 295.99g.
Breakfast: Orange Juice, Home Fries, Corned Beef Hash, Scrambled Egg (Whole, Cooked), Bob Evans Toasted and Buttered Rye Bread. Snacks/Other: Market Pantry Fudge Bar, Doritos Nacho Cheese Tortilla Chips (28g), Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate with Chocolatey Swirls, Nature Valley Soft Baked Oatmeal Squares - Peanut Butter, Oreo Mini Golden Sandwich Cookies, Dunkin' Donuts Coffee with Cream & Sugar, Dunkin' Donuts Pumpkin Munchkin, Snyder's of Hanover Cheddar Flavored Mini Pretzels. more...
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gaining 0.7 lb a week
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