Pairdeuces's Journal, 13 February 2012

146.4 lb Lost so far: 8.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

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1836 kcal

Fat: 74.29g | Prot: 66.80g | Carb: 234.69g.   Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Wheat Crackers, Light & Fit Yogurt - key limr (Dannon), Chicken Noodle Soup Low Fat (Medium). Dinner: 14" Pepperoni Pizza, Chocolate Cake (with Chocolate Frosting), Pineapple, Potato Chips. more...

2167 kcal

Activities & Exercise: Running - 7/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...