threestrkesyrout's Journal, 13 February 2012

Weigh In record (no journal entry) for 13 February 2012
297.0 lb Lost so far: 19.0 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2012:
774 kcal Fat: 46.52g | Prot: 81.58g | Carb: 6.72g.   Breakfast: 2% String Cheese Sticks. Lunch: Cheddar Cheese, Pizza Sauce, Chicken Breast. Dinner: Chicken Breast, Pizza Sauce, Cheddar Cheese. more...
losing 2.8 lb a week

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