JacquiLand's Journal, 13 February 2012

Weigh In record (no journal entry) for 13 February 2012
152.2 lb Lost so far: 20.2 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2012:
1331 kcal Fat: 32.06g | Prot: 63.02g | Carb: 179.07g.   Breakfast: Shakers - Strawberry Banana, Amaretto Creamer, Bananas. Lunch: Streamfresh Sweet Peas, Steamfresh Super Sweet Corn, Baby Carrots, Sweet & Spicy Ginger Chicken (Lean Cuisine). Dinner: Lunchable, Turkey & Cheddar. Snacks/Other: special k granola bar, Light String Cheese. more...
1689 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
gaining 1.1 lb a week

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