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JacquiLand
Journal
13 Feb 12
JacquiLand's Journal, 13 February 2012
JacquiLand's Profile
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Weigh In record (no journal entry) for 13 February 2012
152.2 lb
Lost so far:
20.2 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 February 2012:
1331 kcal
Fat: 32.06g | Prot: 63.02g | Carb: 179.07g.
Breakfast:
Shakers - Strawberry Banana, Amaretto Creamer, Bananas.
Lunch:
Streamfresh Sweet Peas, Steamfresh Super Sweet Corn, Baby Carrots, Sweet & Spicy Ginger Chicken (Lean Cuisine).
Dinner:
Lunchable, Turkey & Cheddar.
Snacks/Other:
special k granola bar, Light String Cheese.
more...
1689 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 1.1 lb a week
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