Camlog345's Journal, 13 February 2012

209.0 lb Lost so far: 10.6 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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315 kcal

Fat: 6.00g | Prot: 10.00g | Carb: 54.00g.   Breakfast: I Can't Believe It's Not Butter!-Light, Sara Lee Deluxe Cinnamon Raisin Bagels. more...

3092 kcal

Activities & Exercise: Weight Training (moderate) - 15 minutes, Sitting - 3 hours, Badminton - 1 hour, Exercise machine (moderate) - 7 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 10 hours and 38 minutes. more...