Camlog345's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2012
Sat 8th: 210 * 9%
fat: 7.00g
|
protein: 2.00g
|
carbs: 34.00g
- -
February 2012
Sun 19th: 35 * 2%
fat: 0.00g
|
protein: 0.00g
|
carbs: 9.00g
- -
Tue 14th: - - 2489* -
Mon 13th: 315 * 14%
fat: 6.00g
|
protein: 10.00g
|
carbs: 54.00g
3092*  2777
December 2011
Mon 26th: 420 * 18%
fat: 14.00g
|
protein: 4.00g
|
carbs: 68.00g
- -
June 2011
Wed 22nd: 300 * -
fat: 16.00g
|
protein: 13.00g
|
carbs: 24.00g
- -
April 2011
Wed 20th: 5 * -
fat: 0.00g
|
protein: 0.00g
|
carbs: 1.00g
- -
Tue 19th: 623 * -
fat: 14.34g
|
protein: 37.14g
|
carbs: 91.08g
2952*  2329
Mon 18th: 130 * -
fat: 1.00g
|
protein: 8.00g
|
carbs: 25.00g
- -
Sun 17th: 520 * -
fat: 19.50g
|
protein: 12.00g
|
carbs: 85.00g
- -
Fri 15th: 733 * -
fat: 17.23g
|
protein: 28.49g
|
carbs: 121.81g
- -
Thu 14th: 660 * -
fat: 22.00g
|
protein: 35.00g
|
carbs: 85.00g
- -
Tue 12th: 642 * -
fat: 16.74g
|
protein: 30.45g
|
carbs: 102.06g
- -
Mon 11th: 331 * -
fat: 2.00g
|
protein: 36.00g
|
carbs: 41.00g
- -
Sat 9th: 160 * -
fat: 1.00g
|
protein: 2.00g
|
carbs: 36.00g
- -
Wed 6th: 185 * -
fat: 1.75g
|
protein: 19.00g
|
carbs: 25.50g
- -
Tue 5th: 430 * -
fat: 23.00g
|
protein: 15.00g
|
carbs: 47.00g
2722*  2292
Mon 4th: 270 * -
fat: 6.00g
|
protein: 8.00g
|
carbs: 51.00g
- -
March 2011
Wed 30th: 664 * -
fat: 23.82g
|
protein: 10.49g
|
carbs: 104.40g
- -
Tue 29th: 1229 * -
fat: 31.14g
|
protein: 66.30g
|
carbs: 178.49g
2624*  1395
Mon 28th: 1350 * -
fat: 77.00g
|
protein: 71.00g
|
carbs: 92.00g
3207*  1857

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