keoslp's Journal, 13 February 2012

Weigh In record (no journal entry) for 13 February 2012
182.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2012:
165 kcal Fat: 4.14g | Prot: 6.56g | Carb: 25.87g.   Breakfast: Almond Breeze Unsweetened Original, Quick Oatmeal (1 or 3 Minutes). more...
gaining 5.6 lb a week

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