Weigh In record (no journal entry) for 01 April 2017
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171.1 lb
Lost so far: 24.9 lb.
Still to go: 26.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2017:
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964 kcal
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Fat: 37.11g | Prot: 41.23g | Carb: 123.52g.
Lunch: Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread, Bell Plantation PB2 Chocolate Powdered Peanut Butter. Dinner: Chinese Fried Rice, Pick Up Stix Orange Chicken. more...
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losing 0.0 lb a week
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