Weigh In record (no journal entry) for 13 February 2012
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149.9 lb
Lost so far: 4.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2012:
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975 kcal
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Fat: 28.59g | Prot: 39.42g | Carb: 135.32g.
Breakfast: Brown Sugar, Biscotti con Pezzetti di Mela, Fuji Apples, Kiwi Fruit, Privolat, Latte Parzialmente Scremato . Lunch: Sottilette Light, Fagottini con Pomodoro e Mozzarella I Piccolini. Dinner: 0,1% di Grassi Bianco ai Cereali Integrali. Snacks/Other: Cioccolata Calda, Brioche Cereali e Cioccolato (con Latte Fresco e Mandorle). more...
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2235 kcal
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Activities & Exercise:
Resting - 5 hours, Shopping - 2 hours, Sleeping - 9 hours, Sitting - 4 hours, Housework - 2 hours, Desk Work - 2 hours. more...
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gaining 3.1 lb a week
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