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PETEGV
Journal
13 Feb 12
PETEGV's Journal, 13 February 2012
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Weigh In record (no journal entry) for 13 February 2012
254.6 lb
Lost so far:
2.0 lb
.
Still to go:
34.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 February 2012:
776 kcal
Fat: 33.48g | Prot: 45.45g | Carb: 67.69g.
Breakfast:
Marmite, Toasted Multigrain Bread.
Lunch:
Bread Roll, Burgers.
Dinner:
Egg Omelet.
more...
2814 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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