moose II's Journal, 01 April 2017

284.8 lb Lost so far: 14.2 lb.    Still to go: 64.8 lb.    Diet followed reasonably well.

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1731 kcal

Fat: 99.14g | Prot: 127.96g | Carb: 82.70g.   Breakfast: Yoplait Greek 100 Yogurt - Strawberry, Hard-Boiled Egg. Lunch: Pickles, Ground Pork. Dinner: Yoplait Greek 100 Yogurt - Strawberry, Butter, Baked Potato (Peel Eaten), Ground Pork, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Outback Steakhouse Ribeye (10 oz). more...

3147 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...