Weigh In record (no journal entry) for 01 April 2017
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182.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2017:
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1654 kcal
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Fat: 34.62g | Prot: 71.68g | Carb: 129.01g.
Lunch: Resto Pizz Pizza All Dress Frozen. Dinner: Potato, Compliments Balance Sesame Dressing, Lettuce Salad with Assorted Vegetables, Doc Green's Sauteed Veggies, Pork Kidneys. Snacks/Other: Whiskey. more...
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losing 4.2 lb a week
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