bmxbizkit's Journal, 01 March 2010

147.0 lb Lost so far: 3.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1571 kcal

Fat: 39.89g | Prot: 53.83g | Carb: 252.49g.   Breakfast: Dinner Rolls, Oranges, Toasted Whole Wheat Bread. Lunch: Go Lean Hot Cer Crmy Van. Dinner: Propel Powder Packets- Berry Flavor. Snacks/Other: Wheat Flour Dough, 8"C Turtle, Whole Wheat Dinner Rolls. more...

2400 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...