Weigh In record (no journal entry) for 01 April 2017
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153.0 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2017:
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1427 kcal
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Fat: 49.53g | Prot: 57.86g | Carb: 79.49g.
Breakfast: Sadia Mussarela, Manteiga (com Sal), Ovo. Lunch: Arcor Bala Butter Toffes, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Cerveja. more...
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losing 4.6 lb a week
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prilow's weight history
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