Weigh In record (no journal entry) for 01 April 2017
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166.0 lb
Lost so far: 22.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2017:
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431 kcal
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Fat: 21.53g | Prot: 24.59g | Carb: 33.89g.
Breakfast: Kraft Natural Finely Shredded Mexican Style Four Cheese, Egg, Dunkin' Donuts Coffee with Milk & Sugar. more...
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losing 14.0 lb a week
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