Weigh In record (no journal entry) for 01 April 2017
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175.5 lb
Lost so far: 89.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2017:
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2057 kcal
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Fat: 75.55g | Prot: 81.81g | Carb: 259.51g.
Breakfast: Sadia Peito de Peru Light, Parmalat Leite Desnatado, Café com Açúcar, Casa de Bolos Bolo de Fubá Cremoso, Plus Vita Zero ℅ Integral, Ipanema Queijo Branco Light. Lunch: Amor Aos Pedaços Pavê de Chocolate, Arroz Branco, Del Valle Suco de Uva, Lasanha com Carne. Dinner: Lasanha com Carne, Amor Aos Pedaços Pavê de Chocolate. Snacks/Other: Pipoca Branca (em Óleo). more...
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1947 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 3.1 lb a week
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