lipprint's Journal, 13 February 2012

Weigh In record (no journal entry) for 13 February 2012
101.2 lb Lost so far: 3.1 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2012:
1261 kcal Fat: 17.16g | Prot: 48.54g | Carb: 231.95g.   Breakfast: Egg, Multigrain Bread, Wild Maine Blueberry Jam, Low Fat Milk. Lunch: Meatless Pasta with Tomato Sauce. Dinner: Pineapple, Oranges, Red Bean Dessert, Sour Dough Bread. Snacks/Other: Low Fat Iced Gingersnap Cookies, Skinny Caramel Macchiato (Grande). more...
1259 kcal Activities & Exercise: Walking (brisk) - 4/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
steady weight

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