Weigh In record (no journal entry) for 01 April 2017
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192.7 lb
Lost so far: 43.2 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2017:
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1221 kcal
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Fat: 80.66g | Prot: 72.00g | Carb: 25.16g.
Lunch: Atkins Endulge Caramel Nut Chew. Dinner: Fried Egg, Short Cut Bacon, Cucumber (Peeled), Tomatoes, Butter. Snacks/Other: Peters No Added Sugar Ice Cream, Coles Fresh Frozen Raspberries. more...
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losing 9.3 lb a week
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Mama Isabella's weight history
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