Weigh In record (no journal entry) for 01 April 2017
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208.6 lb
Lost so far: 3.7 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2017:
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3841 kcal
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Fat: 242.71g | Prot: 181.52g | Carb: 245.54g.
Breakfast: Soignon Saite Maure, Orzechy Włoskie, Biedronka Mięsiwo w Sosie Własnym, Jajko, Agro-Rydzna Kiełbaski Leszczyńskie. Lunch: Tarczyński Smalec z Czosnkiem, Pasztet Pieczony, Bułka Kajzerka. Dinner: Chleb Biały, Nasze Smaki Kiełbasa Śląska, Babka Piaskowa. Snacks/Other: Piątnica Serek Wiejski, Makro Pstrąg Wędzony, Lody. more...
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gaining 9.3 lb a week
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