Weigh In record (no journal entry) for 12 February 2012
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94.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2012:
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387 kcal
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Fat: 2.59g | Prot: 19.14g | Carb: 82.54g.
Breakfast: Carbmaster Strawberry Banana Yogurt, Light Vegetable Soup, Blueberries, Apples. Lunch: No Calorie Sweetener Packets, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Celery, Cauliflower, Banana Peppers, Lettuce, Lemon. Dinner: Pickles, Pears. more...
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losing 1.4 lb a week
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