Patsprincess's Journal, 12 February 2012

153.0 lb Lost so far: 21.5 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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1297 kcal

Fat: 38.09g | Prot: 43.57g | Carb: 195.70g.   Breakfast: No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Apple Fritter. Lunch: Easy Mac Cups - Original, Big Ring Gummies Sweet & Sour. Dinner: Natural Shredded Italian Style Five Cheese, Italian Sausage and Penne Bowl, Artichoke Jalapeno Dip, Italian Bread. more...

2208 kcal

Activities & Exercise: Housework - 3 hours, Shopping - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...