Weigh In record (no journal entry) for 13 February 2012
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151.5 lb
Lost so far: 23.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2012:
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1189 kcal
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Fat: 32.62g | Prot: 42.99g | Carb: 187.83g.
Breakfast: Crunchy Nut Roasted Nut & Honey Cereal, 1% Fat Milk, Coffee (Brewed From Grounds), No Calorie Sweetener Packets. Lunch: Clementines, Chewy Bars - Oats & Peanut Butter. Dinner: Italian Bread, Artichoke Jalapeno Dip, Italian Sausage and Penne Bowl, Natural Shredded Italian Style Five Cheese. Snacks/Other: Kit Kat (Fun Size). more...
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2060 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 9 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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Patsprincess's weight history
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