Weigh In record (no journal entry) for 31 March 2017
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133.6 lb
Lost so far: 5.7 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2017:
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1451 kcal
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Fat: 70.31g | Prot: 52.04g | Carb: 147.19g.
Breakfast: Zvijezda Mayonnaise, S Budget Sweet Corn, Spar Sunflower Oil, Egg, Pomurske Mlekarne Milk, Coffee, Sugar, White Bread. Dinner: Milk Chocolate Candies, Chicken, Basil (Dried), Salt, Vinegar, Mercator Salad Oil, S Budget Sweet Corn, Spar Sunflower Oil, Onions, Cabbage. Snacks/Other: Grisbi Chocolate, Cafe Con Leche (with Sugar). more...
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1910 kcal
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Activities & Exercise:
Showering - 15 minutes, Cooking - 30 minutes, Studying - 3 hours, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 10 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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