Weigh In record (no journal entry) for 12 February 2012
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185.0 lb
Lost so far: 6.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2012:
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945 kcal
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Fat: 60.35g | Prot: 37.70g | Carb: 71.65g.
Breakfast: fiber one bar, boiled egg. Lunch: popcorn, boiled egg. Dinner: chicken enchilada soup. Snacks/Other: almonds. more...
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losing 1.2 lb a week
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pmccaslin's weight history
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