sele's Journal, 01 March 2010

bez pidzama
116.0 lb Lost so far: 5.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2010:
1024 kcal Fat: 8.22g | Prot: 23.21g | Carb: 212.69g.   Breakfast: Brown Rice, uncle benny's brown rice. more...
losing 3.9 lb a week

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