Princess Strawberry's Journal, 31 March 2017

Weigh In record (no journal entry) for 31 March 2017
106.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2017:
1112 kcal Fat: 22.35g | Prot: 38.25g | Carb: 203.28g.   Breakfast: Bananas, Chocolate Covered Raisins, Planters Cashews Lightly Salted, Kirkland Signature Japanese Green Tea, Silhouette Yogurt, Kellogg's All-Bran Buds, Lilydale Chicken Breast Boneless Skinless. Lunch: President's Choice multi-grain Waffle Pretzels, Old El Paso Salsa. Dinner: Classico Alfredo Sauce, Lilydale Chicken Breast Boneless Skinless, Cooked Spaghetti Squash (Fat Added in Cooking). Snacks/Other: Twizzler Goodies, Brown Sugar, Twizzler Goodies. more...
1868 kcal Activities & Exercise: Watching TV/Computer - 4 hours, Sitting - 30 minutes, Desk Work - 30 minutes, Reading - 5 hours, Standing - 4 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
gaining 3.5 lb a week

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