redimaggio's Journal, 12 February 2012

123.0 lb Lost so far: 3.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1202 kcal

Fat: 61.05g | Prot: 65.50g | Carb: 73.72g.   Breakfast: Bacon, Fresh Pork Sausage, Egg. Lunch: BBQ Flavored Pork Rinds, Day Break Blueberry Almond Baked Square. Dinner: Flour Tortillas, Traditional Lager, Lettuce, Balsamic Vinegar, Chicken Breast. Snacks/Other: Day Break Blueberry Almond Baked Square. more...

1359 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...