Weigh In record (no journal entry) for 31 March 2017
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193.0 lb
Lost so far: 15.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2017:
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1286 kcal
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Fat: 67.04g | Prot: 45.20g | Carb: 136.16g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Pears. Lunch: Faygo Diet Red Pop, Wish-Bone Italian Salad Dressing, Applebee's House Salad, Applebee's Tomato Basil Soup (Bowl). Dinner: Sea Best Butterfly Breaded Shrimp, Water, Season's Choice Steamed California Medley with Cheese Sauce. Snacks/Other: M&M's Peanut Chocolate. more...
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steady weight
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Cheylynn's weight history
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