prilow's Journal, 31 March 2017

Empacada =(
153.7 lb Lost so far: 18.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2017:
714 kcal Fat: 45.89g | Prot: 63.17g | Carb: 17.69g.   Breakfast: Sadia Salsicha, Ovo. Lunch: Repolho, Seara Filé de Peito de Frango. Snacks/Other: Amendoim, Castanhas de Caju. more...
steady weight



     
 

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