Weigh In record (no journal entry) for 12 February 2012
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227.0 lb
Lost so far: 3.0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 February 2012:
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1144 kcal
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Fat: 30.24g | Prot: 70.44g | Carb: 160.36g.
Breakfast: 1% Fat Milk, Baked Beans, Oatmeal Squares. Lunch: wendy's Apple Pecan Chicken Salad. more...
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gaining 0.3 lb a week
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spartykt's weight history
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