Weigh In record (no journal entry) for 31 March 2017
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194.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2017:
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1746 kcal
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Fat: 77.91g | Prot: 109.58g | Carb: 143.17g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey - Dutch Chocolate. Lunch: Plain Pancakes, America's Choice Bacon Thick Sliced, Egg White. Dinner: Fritos Original Corn Chips, Subway 6" Tuna. more...
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losing 3.6 lb a week
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marabella's weight history
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