Weigh In record (no journal entry) for 12 February 2012
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271.0 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2012:
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686 kcal
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Fat: 24.09g | Prot: 25.55g | Carb: 95.06g.
Breakfast: bread wheat, ketchup, Coffee with Cream and Sugar, milk, chips, Sliced Ham (Extra Lean). more...
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gaining 0.6 lb a week
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