johns50000

following: johns50000's own diet
performance: losing 0.5 lb a week

FatSecret member since: 10 May 11

johns50000's Weight History

on diet johns50000's own diet losing 0.3 lb a week

	1 cup milk
	1 serving Chocolate Iced Kreme Filled Doughnut
	1 serving Chocolate Iced Custard Filled Doughnut
	Exercise machine (moderate)
	Exercise machine (moderate)
	Exercise machine (moderate)

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

recorded a weigh in at 260.6 lb.

No recent activity.

	dogjogger recorded a weigh in at 175.8 lb.
	Mikegiordano recorded a weigh in at 186.0 lb.
	WhatKatieDid recorded a weigh in at 148.8 lb.
	mfhale recorded a weigh in at 135.8 lb.
	tjborgman recorded a weigh in at 176.8 lb.
	meanjujubean101 updated their Food Diary.
	mision102 commented on their journal.
	curgelles recorded a weigh in at 227.7 lb.