johns50000
Joined May 2011
Posts
102
Following
0
Followers
0
Weight History

Start Weight
270.0 lb
Lost so far: 15.0 lb

Current Weight
255.0 lb
Performance: losing 0.2 lb a week

Goal Weight
185.0 lb
Still to go: 70.0 lb

johns50000's Weight History


johns50000's Latest Member Challenges

160
  No Coca Cola Challenge
status: Completed
ended: 11 Feb 14
view progress
 
  
218
  Lbs FALLing off
status: Completed
ended: 26 Aug 13
view progress
 



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johns50000's journal

26 January 2014

Lost Nearly 3 lbs. this week by drinking water instead of sodas in the NO COKE Challenge. I need to start to work out before work, to avoid trouble with ...
on diet johns50000's own diet  

05 January 2014

I will limit sodas candies and ice cream and exercise more this year.
on diet johns50000's own diet  

johns50000's Recent Food & Exercise


johns50000's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

johns50000's Recent Activity

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