johns50000

Start Weight:(10 May 11) 270.0 lb
Current Weight:(06 Oct 14) 245.4 lb
Goal Weight:185.0 lb
following: johns50000's own diet
performance: losing 0.7 lb a week

FatSecret member since: 10 May 11

johns50000's Weight History


johns50000's Latest Member Challenges

161
  No Coca Cola Challenge
status: Completed
ended: 11 Feb 14
view progress
 
  
219
  Lbs FALLing off
status: Completed
ended: 26 Aug 13
view progress
 



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johns50000's journal

26 January 2014

Lost Nearly 3 lbs. this week by drinking water instead of sodas in the NO COKE Challenge. I need to start to work out before work, to avoid trouble with ...
on diet johns50000's own diet  losing 2.8 lb a week

05 January 2014

I will limit sodas candies and ice cream and exercise more this year.
on diet johns50000's own diet  losing 2.8 lb a week

johns50000's Recent Food & Exercise

johns50000's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

johns50000's Recent Activity

johns50000's Own Activity

johns50000 recorded a Weigh In at 245.4 lb.
johns50000 recorded a Weigh In at 248.0 lb.
johns50000 recorded a Weigh In at 247.0 lb.

johns50000's Buddies

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