Weigh In record (no journal entry) for 30 March 2017
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163.6 lb
Lost so far: 16.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2017:
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1220 kcal
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Fat: 49.78g | Prot: 28.35g | Carb: 165.86g.
Breakfast: Nature Valley Granola Cups Almond Butter. Lunch: Lean Cuisine Simple Favorites Fettuccini Alfredo. Dinner: Kroger Shoestring Fries, Kraft Tartar Sauce, Cooked Brussels Sprouts, Sophie's Kitchen Vegan Crab Cakes. Snacks/Other: Dove Silky Smooth Dark Chocolate Promises (1). more...
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steady weight
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beanerella's weight history
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