Weigh In record (no journal entry) for 01 March 2010
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139.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2010:
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919 kcal
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Fat: 32.98g | Prot: 58.36g | Carb: 109.64g.
Breakfast: Instant Oatmeal - Lower Sugar Apples and Cinnamon. Lunch: blue bonnet, kraft american cheese, light wheat bread. Dinner: horseradish, light sour cream, eye of round, cauliflower. Snacks/Other: whole wheat pita, athenos hummus, apple. more...
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losing 1.0 lb a week
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6jean's weight history
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